Xplicit Sculpt

What is Xplicit Sculpt? 

Basically, it’s a killer workout to dirrrrrrty music. But it’s more than that.

Throughout history, women have been f**ked over by constantly changing and often unrealistic society-dictated ideals about what our bodies should and should not look like, as well as rules and restrictions about how, when, where and with whom we should and should not express our sexuality. This has robbed us, our mothers, our grandmothers, our female ancestors of valuable power. It is time for us to reclaim that power.

Xplicit Sculpt is a fitness class concept that incorporates a dance pole, weights, sliders, resistance bands, blocks, a chair, raunchy beats and power moves to deliver an intense workout that will leave you feeling strong, powerful and free. 

Please be aware that this class includes explicit music. Not just a naughty word here and there, but constant, unadulterated, completely intentional sexuality. Sorry, not sorry.

The class works the entire body from head to toe and includes a lot of core and booty work.  

The core work is to connect us to our centers, not only physically, but emotionally, mentally and spiritually too. During intense core work, I invite participants, to think about who they are at their core, their essence, minus all the labels, layers and false beliefs they may have picked up throughout life.

Do we do booty work because booties are “in” right now?  NO!  Fuck that!  We do booty work to honor our beautiful butts, to optimize the booty power (our glutes do so much for us every day), NOT to try to conform to a trend.  

Xplicit Sculpt is about connecting our physical strength to our right to sexual expression, unlocking and igniting a deep power that generations of women have repressed, becoming strong, fully-embodied sexual creatures who live life on our own terms.

WAP MF.